Optimum Exercise Physiology is focused on achieving the best possible results for all clients. This means helping you to move well and live a better life. We are dedicated to providing individual exercise programs and treatment for each client using the latest evidence in health and movement to help you achieve your goals.
We proudly service the Clare Valley and Lower North communities.
We offer:
- Health Screening and Assessment
- Movement, posture and fitness screening and assessment.
- Development of self-managed exercise strategies to assist those with chronic conditions.
- Individual and customised exercise program. specific to assist those with chronic conditions.
- Education and healthy living/weight management.
- Supervised individual or group exercise programs, or prescription of a home program tailored to meet individual goals and ability.
Serving private clients, NDIS, Medicare, DVA, Private Health